Gentle Yoga - Donation Based

In our nurturing Release & Relax class, designed for all levels, you'll experience 60 minutes of gentle movements close to the ground, fostering a sense of comfort. Guided through postures, you'll discover a deeper connection with your body, accompanied by intentional breathwork. We invite beginners to join this welcoming space, where each class concludes with a soothing mini sound bath during Shavasana for ultimate relaxation.
Note: participants will be required to signup via MindBody. You can find more info at https://www.sacredmoonhealingcenters.com/classes

Host or Publisher Sacred Moon Healing Centers