Gentle Yoga & Yoga Nidra Meditation w/Crystal Bowl 528Hz w/Nicky*
Schedule
Fri May 31 2024 at 07:00 pm
UTC-04:00Location
The Joyful Living Yoga Center | Point Pleasant Beach, NJ
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Gentle Yoga & Yoga Nidra Meditation w/Crystal Bowl 528Hz w/Nicky*
Friday, May 31st at 7pm
In-person and Virtual options are available.
www.JoyfulLivingYoga.com/workshops
Welcome to our transformative, rejuvenating experience, enhanced with the healing vibrations of a crystal bowl that is tuned to the frequency of 528 Hz.
In this class, we begin with a brief session of gentle yoga, designed to ease tension and cultivate comfort in the body, preparing you for deep relaxation. As you settle into a comfortable position, you will be guided through a deep meditation, allowing you to enter a state of profound inner stillness and peace.
The frequency of 528 Hz, also known as the "Love Frequency" or "Miracle Tone," is believed to have numerous benefits for the mind, body, and spirit. It is thought to promote feelings of love, compassion, and healing. Additionally, 528 Hz is associated with DNA repair and restoration, supporting overall well-being and vitality.
As the guided meditation concludes, you will be enveloped in the soothing vibrations of the crystal bowl tuned to 528 Hz. This sound bath further enhances the meditative experience, promoting relaxation, stress reduction, and a sense of harmony within.
Join us for a deeply rejuvenating journey into stillness, guided by the harmonious frequencies of 528 Hz, as we cultivate peace, healing, and inner transformation together.
www.JoyfulLivingYoga.com/workshops
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Where is it happening?
The Joyful Living Yoga Center, Mileto Polish & Italian Gourmet, 718 Arnold Ave, Point Pleasant Beach, NJ 08742, United States,Point Pleasant Beach, New JerseyEvent Location & Nearby Stays: