Gentle Yoga & Pranayama (at Chace Mill)

Schedule

Fri Jan 23 2026 at 06:00 pm to 07:30 pm

UTC-05:00

Location

1 Mill St, Burlington, VT, United States, Vermont 05401 | Burlington, VT

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with Christina Fornaciari
$27/$21 Cosmic Members
Gentleness is a practice. It asks us to slow down and sweetly attune to our needs. In this practice, you will be led in a slow and gentle movement practice to tend to the body, anchor in breath, and turn the mind inward. Class will conclude with extended pranayama and meditation practice.

This workshop will be held in-person at the Chace Mill.
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Where is it happening?

1 Mill St, Burlington, VT, United States, Vermont 05401

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