Gentle Yin Yoga & Meditation with Amy Andersen
Schedule
Sun Dec 15 2024 at 04:00 pm to 05:00 pm
UTC-05:00Location
Sun Yoga Tampa | Land O Lakes, FL
In Studio & Live on Zoom
In this class you are guided into poses that are held for approximately up to 5 minutes. This allows access into the deeper layers of the muscles connective tissues and joints to optimize mobility throughout the body and release blockages on a physical as well as energetic level.
This class is especially good for improving flexibility. Moving at a significantly slower pace this class takes on a more meditative quality and sense of turning inward.
Great for beginners and advanced yogi’s looking to deepen their practice with more stillness.
TO REGISTER please visit our website at www.sunyogatampa.com/schedule
Investment: $17.00
Where is it happening?
Sun Yoga Tampa, 2250 Knight Rd, Land O' Lakes, FL 34639, United States, Land O LakesUSD 19.98
