Gentle Women Yoga Pinner HA5 1JD

Join me for gentle uplifting yoga class for women in Pinner. Release stress, build strength and flexibility, find calmness.
About this Event

Gentle and slow pace yoga practice for women in Pinner in a small group to release stress, build strength, and increase flexibility.
No specific ability or fitness level is required.
Everything is shown and explained, and modifications and props are offered to adapt the practice to your needs and preferences.
For me information https://www.monikagago.co.uk

What you can expect:

• Warm welcome
• Introduction to the other women
• Clean venue
• Low lighting and candles
• Soft music
• Props (belt, bricks, eye pilow)
• Demo of moves and poses
• Variations to suit your needs
• Themed weekly class
• Learn yoga philosophy
• Learn yoga alignment/ technique
• Breathing techniques
• Relaxation

Booking Policy

Bookings are non-refundable and non-transferable. One £5 yoga class ticket per customer to allow you to try the class. A £5 discount redeemable against your second yoga class booking at www.monikagago.co.uk will be offered after you attend your first class.

Questions

If you have any questions please contact me at [email protected]

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