Gentle Summer Yoga Workshop
Advertisement
Gentle Summer Yoga: Soften & Release
In the fullness of summer, when the air is warm and the earth feels heavy beneath us, we are invited to slow down, to soften, to let go.
This gentle practice honors the heat and gravity of the season not as something to resist, but as something to work with. As the body warms, muscles begin to open, the breath deepens, and we are naturally guided inward.
Through slow, mindful movement, breathwork, and supported stillness, we’ll use the grounding energy of summer to melt tension, release what no longer serves, and reconnect with a sense of ease.
Expect a nourishing blend of gentle flow, longer-held shapes, and quiet moments of rest, allowing the body to unwind and the mind to settle.
· Move gently
· Breathe deeply
· Release fully
Come as you are. Leave feeling lighter, softer, and more at home within yourself.
Enjoy Press + Chill juice samples and energy bites post-class.
In the fullness of summer, when the air is warm and the earth feels heavy beneath us, we are invited to slow down, to soften, to let go.
This gentle practice honors the heat and gravity of the season not as something to resist, but as something to work with. As the body warms, muscles begin to open, the breath deepens, and we are naturally guided inward.
Through slow, mindful movement, breathwork, and supported stillness, we’ll use the grounding energy of summer to melt tension, release what no longer serves, and reconnect with a sense of ease.
Expect a nourishing blend of gentle flow, longer-held shapes, and quiet moments of rest, allowing the body to unwind and the mind to settle.
· Move gently
· Breathe deeply
· Release fully
Come as you are. Leave feeling lighter, softer, and more at home within yourself.
Enjoy Press + Chill juice samples and energy bites post-class.
Advertisement
Where is it happening?
725 Woodlake Rd, Kohler, WI, United States, Wisconsin 53044
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherYoga on the Lake
