Gentle Stretch Vinyasa Yoga + Wellness Workshop

Make every wednesday worth it by resetting for the rest of the week!

6:30pm We'll start the night off with some gentle stretch and release vinyasa flow - this class is designed to be perfect for beginners to intermediate level yogis, or anyone looking for a slower, more mindful pace. It's also amazing for athlete's or runners who need to release those tight muscles. We flow with our breath while holding poses for longer, deeper and more conscious breaths to truly release what is no longer serving us. Yoga mat rental fee $2.

7:30pm Every wednesday we change it up with a super inspiring wellness workshop for you. Always related to health, wellness, creativity and becoming your best-self, our wednesday workshops have ranged from guided journaling nights to tibetan singing bowl meditations to relationship coaching to personality quizzes to aromatherapy and more! Check out of Instagram highlights 'Upcoming Events' to see what's happening this week, or our website 'Events' page.

Come for both and you'll leave feeling grounded in yourself, inspired and ready for the rest of the working week.

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