Gentle Movement and Restorative Class
Schedule
Tue Oct 08 2024 at 07:15 pm to 08:15 pm
UTC+01:00Location
Bristol Yoga Centre | Bristol, EN
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� New Class �Every Tuesday 7:15 - 8:15 pm Community class �
Gentle Movement and Restorative class- book through Bristol Yoga Centre
This session will include guided cleansing breath and gentle intentional movement through the whole body. We will then slowly move through positions which will explore your range of movement whilst using as many bolsters and blankets as you would like for support, helping you to relax the nervous system and release tension.
This class will be great to help you relax and unwind at the end of the day.
If you have a regular Ashtanga practice this class will be perfect to support your practice or be there for slower days � when a full practice isn’t possible
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Where is it happening?
Bristol Yoga Centre, 10 Park Row,Bristol, United KingdomEvent Location & Nearby Stays:
