Gentle Flow Yoga
Schedule
Wed Oct 09 2024 at 08:30 am to 09:45 am
UTC+10:00Location
23 Valencia St, Mayfield NSW, Newcastle, NSW, Australia, New South Wales 2264 | Newcastle, NS
Advertisement
Wednesday 9.30am - 10.45am@ The Star Hall 23 Valencia St, Mayfield
$12 per class
Suitable for all fitness levels. Everyone welcome!
Join us for a cuppa after class.
This class is great for older students who are wanting to age well and still be able to do up your shoelaces when you’re 100! It helps improve flexibility, strength & connection
with community (Sangha).
Gentle Flow Yoga moves through a series of poses (asanas) to softly build confidence in your body & mind.
For more details:
0408 691 509
www.francescadavyyoga.com.au
Advertisement
Where is it happening?
23 Valencia St, Mayfield NSW, Newcastle, NSW, Australia, New South Wales 2264Event Location & Nearby Stays:
