Gentle Chair Yoga with Sound Bath (Semi-Private Class)

Join us for Gentle Chair Yoga with Soundbath! This class is perfect for those in need of an accessible yoga practice, returning to movement or recovering from injury.

Using the chair as a steady foundation, we gently stretch, find functional movements, as well as breath work. This class concludes sound bath.

Each session restores flexibility and mobility, reduces stress, and cultivates a deep sense of calm. This class is perfect for those in need of an accessible yoga practice, returning to movement or recovering from injury.

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Alchemy Restorative Yoga Sanctuary offers bespoke yoga experiences in Semi-Private Yoga Classes. Receive the benefits of a practice yoga offered in alignment with your physical and mental needs.

All classes include hands on assists and adjustments and conclude with a refreshing eucalyptus towel. The Sanctuary is candle-lit and mirrorless.

Semi-Private class sizes never exceed three (3) students, giving you individualized attention to enhance your yoga class experience at The Sanctuary.

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