GCH Strength and Conditioning - Tuesdays (July/Aug)

Name: GCH Strength and Conditioning - Tuesdays (July/Aug)
Start: 2026-07-07T19:00:00+01:00
End: 2026-08-25T20:00:00+01:00
Location: Salerno Sports Dome

Schedule

Tue, 07 Jul, 2026 at 07:00 pm to Tue, 25 Aug, 2026 at 08:00 pm

UTC+01:00

Location

Salerno Sports Dome | Galway, GY

Get race fit and strong core every Tuesday this July and August with GCH’s in-person strength and conditioning sessions!
About this Event

GCH Strength and Conditioning

Overview

8-week strength and conditioning block for GCH senior club members, led by trainer Enda & Linda. Sessions are tailored for F4L athletes.

GCH Strength and Conditioning - Tuesdays (July/August)

S+C sessions tailored for Fit4Life participants, led by trainers Enda & Linda. Tuesdays 7-8pm in the Sportsdome (behind Salerno Secondary School, Threadneedle Road H91D9H3).

Ample parking available on-site.

Pricing:€37 for 6 sessions

Dates:

Tuesday 7th July through to 25th August (No sessions Race Week (28th July) or 1st Week in August (4th Aug).

8 week block with 6 sessions.