Gather in Gratitude Meditation + Sound Bath Event 11/22

Amidst the season of giving, refill your own cup with an evening of nourishment - gentle yoga, meditation, & a soothing sound bath.
About this Event

Hosted by Alexa with Phases Meditations, this restorative evening offers you the chance to refill your own cup - to slow down, soften, and sink into presence.

Through gentle restorative yoga, guided meditation, and a soothing sound bath, allow yourself to be held in stillness and appreciation.

Let gratitude root you, peace wash over you, and your heart open to the quiet beauty of simply being.
***PROVIDED: Yoga blocks, yoga blankets, eye masks, and goodie bags with treats and specials from some favorite local sponsors!

Please bring your own yoga mat, and option to bring a small blanket and/or pillow for more comfort during the sound bath.

DOORS OPEN AT 5:45PM