Gather & Grow Session #4: Taming Your Inner Critic: Shifting from Self-Judgement to Self-Compassion

Name: Gather & Grow Session #4: Taming Your Inner Critic: Shifting from Self-Judgement to Self-Compassion
Start: 2026-06-20T10:00:00-04:00
End: 2026-06-20T11:00:00-04:00
Location: 501 Marshall Ave, SW, Suite B, Roanoke, VA, United States, Virginia 24016

Schedule

Sat Jun 20 2026 at 10:00 am to 11:00 am

UTC-04:00

Location

501 Marshall Ave, SW, Suite B, Roanoke, VA, United States, Virginia 24016 | Roanoke, VA

Identify the ways your inner critic shows up to fuel mom-guilt and perfectionism. We will share tools to silence that harsh internal voice and replace it with a more compassionate, realistic way of viewing yourself.
Sessions are facilitated by Hannah Borny (NBC-HWC). As a National Board Certified Health & Wellness Coach, Hannah brings a structured, evidence-based approach to personal growth. She is dedicated to fostering connections and helping women navigate the complexities of modern motherhood with clarity, confidence, and purpose.
Registration is FREE! Doors open at 9:30 and light refreshments will be provided.