Yoga - Grounded & Secure: Creating Safe Spaces Workshop

Schedule

Sat Jun 20 2026 at 11:00 am to 12:30 pm

UTC-04:00

Location

2302 Colonial Ave, SW, Suite F, Roanoke, VA, United States, Virginia 24015 | Roanoke, VA

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Grounded & Secure: Creating Safe Spaces yoga workshop focuses on cultivating safety in oneself by providing a gentle, trauma-informed environment to rebuild trust with the body through calming breathwork, grounding movements, and intentional self-regulation techniques. It empowers participants to regain agency, creating a secure inner space and reducing stress.
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Where is it happening?

2302 Colonial Ave, SW, Suite F, Roanoke, VA, United States, Virginia 24015

Event Location & Nearby Stays:

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Three Valley Wellness

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