Gather & Breathe
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Community Breathwork with Plamen Russev
Breathe to heal your body, calm your mind and nourish your soul.
Gather & Breathe is a co-created community space of shared intention, authentic presence, and breath where we can reconnect with ourselves, one another, and what feels deeply true within.
No prior breathwork experience is required.
Space is limited.
Reserve your spot: https://tinyurl.com/gatherandbreathe
Community-supported offering.
Suggested contribution: $45. Please contribute any amount of $15 or more that feels honest, sustainable, and supportive.
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Soulful Breathwork is a safe and effective way to relieve stress, support emotional resilience, and increase vitality. It can also help release old pain, grief, anger, fear, or other unexpressed emotions. Even a single session can create powerful and lasting shifts.
The practice invites us to reconnect with all aspects of ourselves, nourishing our sense of wholeness, enriching our relationships, and expanding our capacity to experience life more fully in the present moment.
Breathwork is not about working hard, forcing, or manipulating results. Rather, it's about opening ourselves to receive healing, guidance, and support in ways we may not be able to imagine with the rational mind.
What arises in breathwork is uniquely personal, often emerging as timely and appropriate, even if it may feel surprising at first. In this way, the practice also helps cultivate trust in the healing intelligence of the body and in life itself.
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
What to bring:
• yoga mat
• blanket or sleeping bag
• small pillow
• eye cover
• bottle of water
A limited number of yoga mats are available to borrow if needed. Chairs are also available.
Please refrain from heavy food at least 30 minutes before the workshop.
Not suitable for children under 18.
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
We'll begin with awareness and intention setting. After a brief introduction to the practice, we'll breathe for about 60 minutes. We'll close with time for integration, self-care suggestions, and the opportunity to share or ask questions.
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Reserve your spot: https://tinyurl.com/gatherandbreathe
Community-supported offering.
Suggested contribution: $45. Please contribute any amount of $15 or more that feels honest, sustainable, and supportive.
Breathe to heal your body, calm your mind and nourish your soul.
Gather & Breathe is a co-created community space of shared intention, authentic presence, and breath where we can reconnect with ourselves, one another, and what feels deeply true within.
No prior breathwork experience is required.
Space is limited.
Reserve your spot: https://tinyurl.com/gatherandbreathe
Community-supported offering.
Suggested contribution: $45. Please contribute any amount of $15 or more that feels honest, sustainable, and supportive.
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Soulful Breathwork is a safe and effective way to relieve stress, support emotional resilience, and increase vitality. It can also help release old pain, grief, anger, fear, or other unexpressed emotions. Even a single session can create powerful and lasting shifts.
The practice invites us to reconnect with all aspects of ourselves, nourishing our sense of wholeness, enriching our relationships, and expanding our capacity to experience life more fully in the present moment.
Breathwork is not about working hard, forcing, or manipulating results. Rather, it's about opening ourselves to receive healing, guidance, and support in ways we may not be able to imagine with the rational mind.
What arises in breathwork is uniquely personal, often emerging as timely and appropriate, even if it may feel surprising at first. In this way, the practice also helps cultivate trust in the healing intelligence of the body and in life itself.
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
What to bring:
• yoga mat
• blanket or sleeping bag
• small pillow
• eye cover
• bottle of water
A limited number of yoga mats are available to borrow if needed. Chairs are also available.
Please refrain from heavy food at least 30 minutes before the workshop.
Not suitable for children under 18.
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
We'll begin with awareness and intention setting. After a brief introduction to the practice, we'll breathe for about 60 minutes. We'll close with time for integration, self-care suggestions, and the opportunity to share or ask questions.
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Reserve your spot: https://tinyurl.com/gatherandbreathe
Community-supported offering.
Suggested contribution: $45. Please contribute any amount of $15 or more that feels honest, sustainable, and supportive.
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Where is it happening?
Neighborhood Church, 1561 McLendon Ave NE,Atlanta, GA, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSoulful Breathwork Atlanta
