Gait Analysis Seminar: Running Prehab Workshop

Join us for an insightful Gait Analysis Seminar led by Dr. Will Valdes, cofounder of Recharge! In this seminar, we'll explore critical aspects of injury prevention and performance enhancement tailored specifically for runners. Discover how gait analysis can mitigate injuries by identifying movement patterns that may put you at risk. We’ll also debunk common myths surrounding running injuries and highlight how a customized gait assessment can boost your performance. Plus, learn key elements of an effective warm-up routine to prepare your body for the miles ahead.

This seminar is FREE for all current 28-Day Challenge participants but available to everyone else for $19.99. Limited spots are available, so sign up soon to secure yours!

Join our Nike Run challenge here for FREE: https://nikerunclub.sng.link/A6sko/96h7/r_2d4b6d0b4e

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