Full Moon Yoga with Jo

Name: Full Moon Yoga with Jo
Start: 2024-11-15T19:00:00+01:00
End: 2024-11-15T20:00:00+01:00
Location: 2 Court Mews, 268 London Road, Charlton Kings

Schedule

Fri Nov 15 2024 at 07:00 pm to 08:00 pm

UTC+01:00

Location

2 Court Mews, 268 London Road, Charlton Kings | Cheltenham, EN

Under the luminous glow of the full moon, embark on a transformative journey of intention setting and release. This practice, including gentle movement, reiki and crystal bowl soundbath is designed to harmonise your body, mind, and spirit, allowing you to connect with the powerful energy of the moon, letting go of everything that no longer serves you.
Through mindful movements and deep breathwork, we'll release any stagnant energy and set clear intentions for the coming lunar cycle. As the class concludes, immerse yourself in a soothing sound bath savasana, guided by the vibrations of crystal singing bowls. Leave feeling refreshed, inspired, and ready to embrace the full potential of this lunar phase. Regular Class Pass