Full Moon Yoga Soundbath
Schedule
Thu May 23 2024 at 07:00 pm to 08:30 pm
UTC-07:00Location
Madrona House herbal spa + apothecary | Seattle, WA
FULL MOON YOGA SOUND BATHMAY 23 | 7PM | $35
Nickole and Vanessa invite you for an evening of sweet self-care during this full, flower moon.
Nickole will guide you through poses and beautiful meditative imagery during this all levels class as Vanessa weaves gentle healing sound vibrations of quartz crystal bowls into your movement practice.
Our time together will conclude with aplified sound during extended savassana, taking your journey deeper into the earth under the full moon.
This will be a small and intimate gathering with room for 8 students.
This class incorporates:
- Guided meditation to explore inner themes in relationship to current astrology
- Asana practice to embody the Moon's energy and move stagnant energy
- Sound Healing to unwind your nervous system, clear, bless, and align your energies.
This class is held within a loving container of body positivity, compassion and inclusivity. All are welcome.
We will have a community altar. If you feel called, please bring a small biodegradable offering (flowers, herbs, chocolate, etc) and/or anything you'd like to charge on the altar and take home with you.
You will need to bring your own mat and any props. Please feel free to bring anything else you might want/need to feel comfortable during our time together. Please come hydrated and dress comfortably.
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About your hosts:
Nickole Thornton Gonzales (she/her), LMT, CYI, CAP
Founder of NW Ayurveda, Nickole is a Certified Ayurvedic Practitioner, Licensed Massage Therapist, and Certified Yoga Instructor. She travels to various Yoga and Ayurvedic centers across the United States and Mexico providing Lectures, Workshops, Retreats, Consultations, and Panchakarma.
Vanessa Kesef (she/her), LE, LMT, CLC, CST, AWC
Owner of Madrona House Apothecary, Vanessa has been working as a healing arts practitioner over the last 20 years as a licensed esthetician, licensed massage therapist, herbalist, certified ayurvedic practitioner, certified craniosacral therapist, certified coach, skincare formulator, and educator.
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This class will be held at Vanessa's home office in North Seattle. Details will be given upon registration.
Accessibility + Parking Info:
Thare are a few steps to get up to the front door and one step down into the class room.
Due to the nature of being an Apothecary we are not a scent free environment. We do, however, strive to keep our space free of any synthetic fragrances and APPRECIATE YOUR ABSTAINING FROM WEARING ANY SCENTED BODY PRODUCTS.
*Please note:
Due to the increasing demand for our events registrations are non-refundable and are non-transferable to another event.
Our doors lock promptly at the start of all events to protect the privacy + belongings of students, as well as to promote sanctity of space once an event has started.
