Full Moon Yoga + Snack Gathering March Full Moon Edition

📅 Tuesday 3rd March
🕕 6:00–7:30 PM
📍 Koko Studio, Central Glasgow

March’s full moon often carries strong, activating energy.
Some people feel motivated and inspired — while others feel overstimulated, emotional, or more tired than usual.

This Full Moon Yoga Gathering is a calm, supportive space to regulate and balance that energy together, so you can move through the rest of the lunar cycle feeling more grounded, steady, and well.

Rather than pushing or releasing too much, this session focuses on settling the nervous system, reconnecting to the body, and restoring a sense of calm.

🧘‍♀️ Calming dynamic yoga
Mindful, steady movement to support circulation and regulate energy — without overstimulation

🥣 Full Moon Chat & Snack Gathering
A relaxed sharing circle with nourishing snacks
(Sharing is always optional)

🌕 Feeling more balanced and less overstimulated
🌕 Better sleep and steadier energy after the full moon
🌕 A calmer relationship with your emotions
🌕 Gentle connection and a reminder that you’re not alone

This is not therapy, and it’s not a performance-based yoga class.
It’s simply a safe, warm space to move, share a little, eat together, and reset — so we can continue the month feeling healthier and more supported.

💷 £18 + booking fee (online)
💗 £15 Instagram discount

✨ Come as you are.
✨ Leave feeling more settled, connected, and ready for the weeks ahead.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Japanese Yoga Yuko