Full moon energy! Sound healing session in Gosport.

Sound Healing Bath

www.healingsoundhub.co.uk

Come and experience the ultimate relaxation at our Sound Healing Bath event! Join us at Unit 12 Cooperage Green Weevil Lane, Gosport for a soothing journey of sound therapy. Let the harmonious sounds wash over you, melting away stress and tension. This in-person event is the perfect opportunity to unwind and rejuvenate your mind, body, and spirit.

You can bring whatever helps you feel warm, cozy, and supported while lying down.

Most guests bring: A yoga mat or soft surface to lie on Blankets and pillows for comfort and warmth An eye mask or scarf (optional but recommended) A water bottle to stay hydrated

🌤️ As evenings grow cooler, we recommend bringing extra layers, thicker blankets, or even a sleeping bag to stay comfortable. The hall can feel cool at night, and warmth will help you fully relax into deep rest.

Each instrument carries its own healing quality:

Shamanic drum -One of the most powerful effects of rhythmic drumming is brainwave entrainment — when steady beats (around 4–7 Hz) guide the brain into the Theta state.

Theta brainwaves are linked to deep relaxation, meditation, heightened intuition, and access to the subconscious. In this state, shamanic drumming supports emotional release, insight, and spiritual journeying — all essential for energy healing.

Crystal Bowls 432 Hz – Pure, cosmic high-frequency tones that clear the mind and calm the heart. The sounds can induce a deep state of relaxation, helping to reduce physical tension.

432 Hz resonates with the heart chakra, helping to release emotional blockages and promote compassion, balance, and inner peace. The sound promotes energy flow through the body.

Gong "Flower of Life" 32 inch – Deep, layered cosmic vibrations that support emotional release and transformation. Gong frequencies are known for their ability to “shake loose” stagnant energy and promote a feeling of renewal. The sound waves can encourage the body to soften tightness, improve relaxation of muscles, and support physical ease.

Tibetan Singing Bowls – Traditionally used for healing and relaxation, these tones are believed to reduce stress and promote physical and emotional wellbeing. Research suggests they may support balanced blood pressure, heart rate, and respiration, while easing anxiety and tension. As waves of sound wash over you, stress melts away, and you’re gently guided back to a state of balance and inner stillness.

All tickets include a 60-minute guided sound journey designed to support deep rest, healing, and emotional release.

Please arrive 10 minutes before the session begins. For everyone’s comfort and safety, the entrance door will be locked once the session starts, and late entry will not be possible.

Contraindications Sound healing is generally safe and beneficial for most people, but it may not be suitable if you:

• Have severe mental health conditions (e.g., psychosis)
• Experience sound- or light-triggered epilepsy Have a pacemaker or other sensitive implants
• Are in the first trimester of pregnancy Have a history of sound sensitivity that may cause anxiety or distress If you’re unsure, please consult your healthcare provider before booking.
• By purchasing a ticket, you confirm that you are medically fit to participate.

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