FULL Manor Wellness Retreat

Name: *FULL* Manor Wellness Retreat
Start: 2024-09-22T10:00:00+01:00
End: 2024-09-22T16:30:00+01:00
Location: The Manor House Hotel and Spa, West Auckland

Schedule

Sun Sep 22 2024 at 10:00 am to 04:30 pm

UTC+01:00

Location

The Manor House Hotel and Spa, West Auckland | Bishop Auckland, EN

*Event Full*
MANOR WELLNESS RETREAT
Sunday 22nd September
10am - 4.30pm
Hosted by Waves Holistic Healing with Finding The Balance
10:00am - 4:30pm
3 Wellness Sessions
Nutritious Lunch
2 Hours Spa-Access
Event to be held in the newly refurbished Knights Hall
First 10 Guests £99 Per Person
Regular price £119 Per Person
£10.00pp - Deposit on booking and final balance 1 month prior
PRE-ORDER’S REQUIRED 1 MONTH PRIOR TO THE EVENT
Contact The Manor House Hotel to book Tel ~ 01388 834 834
Session One
The intention of this wellness session is set to clear your mind and bring you into focus with Hatha Yoga at its heart. Bringing more consciousness of Mind and Body connection. Sam will guide you with a gentle approach so suitable for all levels of experience.
Session Two
Noreen will be holding space for you to explore different Meditation techniques and gentle Breathwork bringing clarity and relaxation before enjoying a healthy nutritious lunch.
Session Three
To truly set you at peace and send you into the spa feeling as relaxed as possible Noreen will treat you to a beautiful Soundbath to help you forget all your stresses, allowing your mind & body to rest & reset.
Menu:
A selection of raw vegetables with red pepper and sweet chilli hummus
Roast Mediterranean vegetables with feta and olives
Pickled carrot and dill salad
Platter of sliced cooked ham and chicken
Baby leaf salad
Beetroot salad
Tomatoes with red onion and basil
Melon and pineapple platter
Natural yogurt
Mixed berry compote
Granola
Contact The Manor House Hotel to book Tel ~ 01388 834 834
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