Full Body Yes! Dance Fusion (Fitness Class)

Name: Full Body Yes! Dance Fusion (Fitness Class)
Start: 2026-01-30T17:30:00-08:00
End: 2026-01-30T18:30:00-08:00
Location: 285 Liberty St , Suite 268 & 270, Salem, OR, United States, Oregon 97301

Schedule

Fri Jan 30 2026 at 05:30 pm to 06:30 pm

UTC-08:00

Location

285 Liberty St , Suite 268 & 270, Salem, OR, United States, Oregon 97301 | Salem, OR

Full Body Yes, a dance fusion class — a soulful, expressive class designed for adults who want to reconnect with their bodies and rediscover the joy of movement. Whether you danced in another life or are simply craving a creative, cathartic outlet now, this class is about finding your voice through dance. Each session blends:
💃 A warm-up to ground and open the body
💃 Approachable exercises to challenge and expand your movement vocabulary
💃 Technically based, emotionally driven choreography drawing from contemporary, lyrical, and jazz-inspired styles.
Choreography is taught fresh each week, with the same combo repeated over a four-week cycle—so drop-ins can learn, and regulars can refine, layer, and grow. Modifications are always offered.
Designed to embolden you—as a dancer and a person.
Led by the incredible Sondra Storm (@…), whose lifelong love of dance is rooted in curiosity, resilience, and expressive storytelling. She believes everyone has something meaningful to say through movement—and her class is where you’ll find it.