Ritual Health and Fitness: Tai Chi for Arthritis and Fall Prevention -1

Name: Ritual Health and Fitness: Tai Chi for Arthritis and Fall Prevention -1
Start: 2026-02-14T10:30:00-08:00
End: 2026-02-14T11:30:00-08:00
Location: Salem Public Library

Schedule

Sat Feb 14 2026 at 10:30 am to 11:30 am

UTC-08:00

Location

Salem Public Library | Salem, OR

Join us in person for a fun Tai Chi Class to ease arthritis pain, decrease fall risk, and feel great!
About this Event

Ritual Health and Fitness: Tai Chi for Arthritis and Fall Prevention

Join us in person for a relaxing and fun Tai Chi for Arthritis demo! Whether you're new to Tai Chi or looking to improve your wellness routine, this event is perfect for all levels. Experience gentle movements designed to boost balance, flexibility, and joint health in a friendly atmosphere. Don't miss out on this chance to learn some mindful exercises and connect with others interested in staying active and healthy!