Fueling, Focus, and Finding Your Goal

Name: Fueling, Focus, and Finding Your Goal
Start: 2026-03-25T19:00:00-05:00
End: 2026-03-25T19:45:00-05:00
Location: 4940 W 35th Street , Saint Louis Park, MN, United States, Minnesota 55416

Schedule

Wed Mar 25 2026 at 07:00 pm to 07:45 pm

UTC-05:00

Location

4940 W 35th Street , Saint Louis Park, MN, United States, Minnesota 55416 | Minneapolis, MN

Join us ahead of the workshop for PRG's Wednesday Night Group Run at 6pm! The workshop starts at 7pm!
Want to learn more about fueling for better training and race day performance?
Need to learn more about proper hydration and electrolytes to stay healthy and perform your best?
Need strategies to stay motivated and consistent?
Thinking about what might the next goal in your running journey?

Join us for the third installment of our wellness workshop series, "Fuel, Focus, and Find Your Next Goal!" This session is all about setting yourself up for a strong spring as we cover the basics of running nutrition, hydration, and electrolytes, along with strategies to stay motivated and keep your momentum going as the seasons change.
Whether you're working toward your first 5K, planning your spring race season, or simply looking to build more consistency in your routine, this workshop has something for you.
We'll wrap up with an open Q&A and coaching session, and every attendee will leave with a personalized spring training goal worksheet to help map out their next step. Don't miss it!