From Root to Crown: An Ecstatic Dance & Sound Journey Through the Chakras

Schedule

Wed, 04 Mar, 2026 at 06:00 pm to Wed, 15 Apr, 2026 at 08:30 pm

UTC-05:00

Location

First Prespyterian Church Chapel | Buffalo, NY

Advertisement
Join the Journey at any time, save with Journey Pass over Drop in!
About this Event

Each gathering is a complete experience.

Join at any point.

The Journey deepens over time.

From Root to Crown is a 7-week ecstatic dance, meditation and sound experience designed to support you in in shaking free of some of lifes physical and emotional tensions. Each gathering explores a specific energy center through meditation, ritual, movement & sound.

Each week includes:

  • 60-90 minute Ecstatic dance flow
  • Sound Journey or live drumming
  • Guided meditation or ceremonial practice
  • A welcoming, grounded community container
  • Cacao or crafted teas available for sale

This dance series moves progressively through the chakras:

Root~Sacral~Solar Plexus~Heart~Throat~Third Eye~Crown

March 4: Kundalini Shaking Meditation with Live Drumming & Sound

March 11: Flow & Feeling: Crystal Water Cleansing Ceremony with Ecstatic Dance Flow & Sound Bath

March 18: Spring Equinox Drum & Dance Circle with Buffalo One Love Drumming

March 25: Frequencies From the Forest: Extended Dance flow curated with love from Costa Rica by DJ Nico (90 minutes dance, no sound bath)

April 1: Voice As Portal:

Osho Jibberish Meditation Ecstatic Dance Flow & Sound

April 8: Eyes of Light:

Trataka Mirror Meditation with Ecstatic Dance Flow & Sound

April 15: Devotion in Motion:

Whirling Meditation with Ecstatic Dance Flow & Sound

★Each night is a complete experience and drop-ins are welcome

★You are welcome to join at any point.

🔑 The full series offers a deeper connection to community and commitment to the practice of movement meditation and will be offered again- from Root to Crown

❤︎ Come as you are- no dance or meditation experience required.

❤︎ All ages bodies and levels of movement welcome.

❤︎ If you feel weird on the dance floor... this is the place for you.

This is a substance-free, judgement-free and consent-based space.

All of you is welcome here in full presence.

$30 drop-in

💵 If you drop-in & feel called to continue, your drop-in can be applied toward a Journey Pass.

Journey Pass brings the cost down to $20 per session.


Advertisement

Where is it happening?

First Prespyterian Church Chapel, 1 Symphony Circle, Buffalo, United States

Event Location & Nearby Stays:

Tickets

USD 33.85 to USD 151.23

Icon
Know what’s Happening Next — before everyone else does.
Sarah and Eva Fisher

Host or Publisher Sarah and Eva Fisher

Ask AI if this event suits you:

Discover More Events in Buffalo

Monthly Supply Chain Breakfast
Wed, 04 Mar at 07:30 am Monthly Supply Chain Breakfast

Canisius University - Science Hall Room 063

Mini Glow Golf at the Botanical Gardens
Wed, 04 Mar at 05:00 pm Mini Glow Golf at the Botanical Gardens

2655 South Park Ave, Buffalo, NY, United States, New York 14218

SPORTS WORKSHOPS
Khamari
Wed, 04 Mar at 05:00 pm Khamari

Electric City - Buffalo

TRIPS-ADVENTURES CALENDAR
Join Us on the West Side!
Wed, 04 Mar at 05:30 pm Join Us on the West Side!

Gypsy Parlor

NONPROFIT
Conservation Conversations - A Decade of Urban Arts and Ecology at Silo City
Wed, 04 Mar at 07:00 pm Conservation Conversations - A Decade of Urban Arts and Ecology at Silo City

duende at Silo City

HEALTH-WELLNESS ART
BUFFALO - RZESZOW SISTER CITIES, INC. MONTHLY MEETING
Wed, 04 Mar at 07:00 pm BUFFALO - RZESZOW SISTER CITIES, INC. MONTHLY MEETING

Polish Cadets of Buffalo

MEETUPS
Macbeth - Play
Wed, 04 Mar at 07:00 pm Macbeth - Play

Drama Theatre at University At Buffalo Center For The Arts

ART THEATRE
All You Need Is George - Tribute to George Harrison
Wed, 04 Mar at 07:00 pm All You Need Is George - Tribute to George Harrison

Asbury Hall at Babeville

Foreign Saturdays  At Mike\u2019s Lounge (Fuzion Lounge)
Sat, 03 May at 09:00 pm Foreign Saturdays At Mike’s Lounge (Fuzion Lounge)

Mike's Lounge (Fuzion Kitchen)

ENTERTAINMENT DANCE
Tacos & Tequila Tuesdays at Mike\u2019s Lounge
Tue, 12 Aug at 07:00 pm Tacos & Tequila Tuesdays at Mike’s Lounge

Mike's Lounge (Fuzion Kitchen)

DANCE ENTERTAINMENT
Zodiaque Dance Company 51st Season Spring Concert
Fri, 27 Feb at 10:00 am Zodiaque Dance Company 51st Season Spring Concert

UB Center for the Arts - Mainstage Theatre

ARTS & THEATRE
Leejay's Dancehall Class
Fri, 27 Feb at 02:00 pm Leejay's Dancehall Class

391 Washington St

WORKSHOPS HEALTH-WELLNESS
The La'X Experience presents...  Lingerie
Fri, 27 Feb at 07:30 pm The La'X Experience presents... Lingerie

House of Hips

WORKSHOPS ART
Zodiaque Dance Company 51st Season Spring Concert
Fri, 27 Feb at 07:30 pm Zodiaque Dance Company 51st Season Spring Concert

UB Center for the Arts - Mainstage Theatre

ARTS & THEATRE
Sweat Presents: Heated Rivalry Dance Night
Fri, 27 Feb at 09:00 pm Sweat Presents: Heated Rivalry Dance Night

433 Pearl St, Buffalo, NY 14202, United States

The CKMN Kids Rave at Buffalo RiverWorks!
Sat, 28 Feb at 04:00 pm The CKMN Kids Rave at Buffalo RiverWorks!

Buffalo RiverWorks

KIDS RAVES
Zodiaque Dance Company 51st Season Spring Concert
Sat, 28 Feb at 07:30 pm Zodiaque Dance Company 51st Season Spring Concert

UB Center for the Arts - Mainstage Theatre

ARTS & THEATRE
LAST SATURDAY AT MOLLY MAGUIRE'S
Sat, 28 Feb at 08:00 pm LAST SATURDAY AT MOLLY MAGUIRE'S

Molly Maguires

Owambe Bashment Noche
Sat, 28 Feb at 10:00 pm Owambe Bashment Noche

Horn of Africa Habesha restaurant

PARTIES ENTERTAINMENT
K-Pop Demon Hunters Kids Rave at Iron Works | MAR 1
Sun, 01 Mar at 12:00 pm K-Pop Demon Hunters Kids Rave at Iron Works | MAR 1

49 Illinois St, Buffalo, NY, United States, New York 14203

KIDS RAVES

What's Happening Next in Buffalo?

Discover Buffalo Events