From Overthinking to Inner Calm

Schedule

Wed, 25 Nov, 2026 at 06:00 pm to Wed, 30 Dec, 2026 at 06:00 pm

UTC+00:00
Location

Inner Space Cambridge | Cambridge, EN

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Discover how meditation can help us release unnecessary worries, expectations and emotional burdens,
About this Event

Discover how meditation can help us release unnecessary worries, expectations and emotional burdens — creating more space for love, freedom and peace of mind.


Sometimes the mind keeps going long after a situation has passed, replaying conversations, imagining possibilities or worrying about what comes next. Explore how changing our relationship with our thoughts can help us move from overthinking to a more peaceful and balanced state of mind.


Each session combines accessible ideas, guided meditation and an opportunity for conversation. No previous meditation experience is needed.


Generic information

Inner Space, 1st Floor, 6 King's Parade, Cambridge CB2 1SJ (Above Spoon Struck)



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Where is it happening?

Inner Space Cambridge, 6 King's Parade ((Above Spoon Struck), Cambridge, United Kingdom

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