From Mindfulness to Heartfulness
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From Mindfulness to Heartfulness
The Journey from the Head to the Heart
A 4-week guided meditation and reflection series at The Space at Blackbush.
This series is an invitation to slow down, reconnect inwardly, and shift from overthinking into embodied presence and heart-centred awareness.
Through guided meditation and reflection, you’ll be supported in moving from mental activity into deeper stillness, clarity, and connection.
Over four weeks, we will explore:
• Reconnecting with the body and present-moment awareness
• Observing the mind without becoming identified with it
• Awakening awareness of the heart centre
• Expanding into greater openness, compassion, and connection
Each session includes guided meditation, teaching, and group reflection in a supportive environment.
This series is open to all levels.
Details
Saturdays, July 4, 11, 18 & 25
10:30–11:30 AM
The Space at Blackbush
Investment
Full 4-Week Series: $100
Drop-In: $30 (space permitting)
While drop-ins are welcome, this is designed as a progressive 4-week journey. Attending the full series will offer the deepest experience.
Come as you are and reconnect with your heart and soul.
Register here
https://www.wellnessliving.com/rs/event/charlottetown_yoga_space_?k_class=985726&k_class_tab=69355
The Journey from the Head to the Heart
A 4-week guided meditation and reflection series at The Space at Blackbush.
This series is an invitation to slow down, reconnect inwardly, and shift from overthinking into embodied presence and heart-centred awareness.
Through guided meditation and reflection, you’ll be supported in moving from mental activity into deeper stillness, clarity, and connection.
Over four weeks, we will explore:
• Reconnecting with the body and present-moment awareness
• Observing the mind without becoming identified with it
• Awakening awareness of the heart centre
• Expanding into greater openness, compassion, and connection
Each session includes guided meditation, teaching, and group reflection in a supportive environment.
This series is open to all levels.
Details
Saturdays, July 4, 11, 18 & 25
10:30–11:30 AM
The Space at Blackbush
Investment
Full 4-Week Series: $100
Drop-In: $30 (space permitting)
While drop-ins are welcome, this is designed as a progressive 4-week journey. Attending the full series will offer the deepest experience.
Come as you are and reconnect with your heart and soul.
Register here
https://www.wellnessliving.com/rs/event/charlottetown_yoga_space_?k_class=985726&k_class_tab=69355
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Where is it happening?
The Space at Blackbush, 124 Beach Rd, North Shore, PE C0A, Canada, Charlottetown
Event Location & Nearby Stays:
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Host or PublisherHeartCulture Catalyst
