Restorative Yoga Reset
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Join Alissa Archibald for a special two-hour restorative yoga practice in the cozy studio on the shores of Tracadie Bay, tucked snugly within Blackbush Resort.
In this class, we’ll practice releasing muscular effort, softening tension we may not even realize we’re holding, and allowing ourselves to be fully supported by props such as bolsters, blankets, and blocks. Restorative yoga is gentle, quiet, and accessible to all bodies. It is also deep work.
Together, we’ll gently peel back the layers of protection our nervous systems build over time, creating space to slow down and simply be with ourselves.
$25+hst
In this class, we’ll practice releasing muscular effort, softening tension we may not even realize we’re holding, and allowing ourselves to be fully supported by props such as bolsters, blankets, and blocks. Restorative yoga is gentle, quiet, and accessible to all bodies. It is also deep work.
Together, we’ll gently peel back the layers of protection our nervous systems build over time, creating space to slow down and simply be with ourselves.
$25+hst
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Where is it happening?
115 Beach Road, Tracadie, PE, Canada, Prince Edward Island C0A 1P0, 124 Beach Rd, North Shore, PE C0A, Canada, Charlottetown
Event Location & Nearby Stays:
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Host or PublisherThe Space at Blackbush
