From Burnout To Balance
Schedule
Fri Jan 23 2026 at 06:30 pm to 08:00 pm
UTC-05:00Location
55 McLeod St, Merritt Island, FL, United States, Florida 32953 | Merritt Island, FL
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A 90 Minute Nervous System ResetAre you feeling exhausted, overwhelmed, or emotionally drained?
Burnout is not a personal failure--it's a nervous system response to prolonged stress and overgiving.
Join us for a deeply restorative experience designed to help you release stress, calm your nervous system, and restore balance--without fixing, forcing, or pushing.
✨This workshop is for you if you:
Feel emotionally or physically depleted
Carry stress for others (caregivers, nurses, healers, empaths)
Have trouble relaxing or sleeping
Feel "wired but tired"
Want practical tools to feel calmer and more grounded
Need permission to slow down and receive
🌺 What you'll experience:
A gentle understanding of burnout from a holistic RN perspective
Nervous system regulation practices you can use daily
Somatic techniques to release stored stress and emotional weight
A deeply immersive sound healing journey with bowls, gongs, and tuning forks
Simple take-home tools for balance, boundaries, and self-care
🌿 You'll leave feeling:
Calmer and more grounded
Emotionally lighter
Supported and validated
Reconnected to your body
Restored -- without guilt
🕊️ Led by Jennifer Hodgson, BSN, HNB-BC
Holistic Registered Nurse - Certified Sound Healing Facilitator
Reiki Master - Clinical Aromatherapist
With over 30 years of nursing experience, Jennifer blends science, compassion, and holistic healing to gently guide people back into balance and homeostasis --where healing can begin.
📅 Details
Duration: 90 minutes
Please Bring: A yoga mat, pillow, and blanket for comfort
Cost: $44 per person
Date & Time: Friday January 23 at 6:30pm
🌿 Space is limited. Registration required.
You don't need to push through burnout.
You're allowed to rest, receive, and feel balanced again.
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Where is it happening?
55 McLeod St, Merritt Island, FL, United States, Florida 32953Event Location & Nearby Stays:
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