Friday Lunchtime: Pampering Your Wellbeing
About this Event
A peaceful space for self-care and well-being at the award-winning blissful studio in Seven Lion Yard (South West London, Clapham). Using our core practices to pamper you in sheer wellness so that you can thrive in the outside world. This class is slow paced with 60 minutes being spent easing into your weekend with stillness, journaling, meditation, breath, sound baths and soothing sounds to help you connect to the best version of yourself and go into the weekend calm, grounded and more aware.
What To Expect?
Herbal Teas, Breathwork, Sound Baths, Meditation, Silence, Wellness Activities and wellness indulgence! Every week will be a little different but what is promised is a reset and rest.
I AM BEING is based in South West London (Clapham) and we provide a warm, stunning and private luxurious studio space with everything you need to unwind, relax and trust in the process of looking after you.
Come alone, or with a friend, and prioritise some 'me time' to just be generously present. Everything else will come.
Agenda
Arrival, settle and breath
Guided Meditation and Conscious Thought to slow down
Immersive sound bath and essential relaxing oils
Where is it happening?
Event Location & Nearby Stays:
GBP 27.80
