Friday Float at HLAC

Name: Friday Float at HLAC
Start: 2026-09-25T12:00:00-05:00
End: 2026-10-30T13:00:00-05:00
Location: Hamilton Lakes Athletic Club Itasca

Schedule

Fri, 25 Sep, 2026 at 12:00 pm to Fri, 30 Oct, 2026 at 01:00 pm

UTC-05:00

Location

Hamilton Lakes Athletic Club Itasca | Itasca, IL

FLOAT INTO FRIDAY ✨

Your 45-minute midday reset. Breathe deeper. Let go. Reset.
Join us for an immersive Breathwork + Sound Meditation
About this Event

FLOAT INTO FRIDAY ✨

Your 45-minute midday reset. Breathe deeper. Let go. Reset. 🤍

Join us for an immersive Breathwork + Sound Meditation Journey combining intentional breath, healing sound and aromatherapy.

Choose your experience:

☁️ Suspended in aerial silk

🌿 Grounded on a yoga mat

45 minutes to exhale the week and reset for the weekend. Open to all HLAC members, book on the mind body app, non members $30 PM me to reserve your hammock.

Exclusively at Hamilton Lakes Athletic Club.

Breathe. Float. Reset.