Frequency of Abundance: Expanding Capacity for Joy, Gratitude & Receiving
About this Event
"The Frequency of Abundance: Expanding Capacity for Joy, Gratitude & Receiving" Somatic Breathwork for Identity Healing, Flow & Authentic Opening to More
What if abundance wasn’t something you had to chase… but something your body needed to learn how to receive? So many people are living from survival mode—disconnected from joy, disconnected from self, and disconnected from the deeper truth of who they are.
At the core, the pain often sounds like: “I don’t know who I am outside of survival.”
This breathwork journey is about shifting from lack into flow. From suppression into expression. From the false self into the authentic self. Together, we’ll work to release scarcity patterns, emotional contraction, and nervous system limitations around receiving more love, joy, peace, abundance, and aliveness. Because abundance starts in the body.
What You’ll Experience
• Dynamic breathwork to activate energy and emotional flow
• Somatic practices to release scarcity and constriction
• Guided visualization for expansion and identity reclamation
• Heart-opening practices to cultivate joy and gratitude
Benefits
• Expand capacity to receive joy, love, and abundance
• Shift from lack, fear, and contraction into flow
• Reconnect to authenticity and life force
• Cultivate gratitude, vitality, and inner freedom
You don’t have to chase it. You only have to soften, open, and let it in.
Date & Time: Saturday, August 22 | 2:00–3:15pm (Doors at 1:50)
Location: Peace Yoga Studio & Wellness Center
Investment: $35 per person
Sign up at: Back to Eden Breathwork Events
Note: If less than 3 students are enrolled, class will be canceled and refunded. Please sign up at least 24 hours in advance.
It’s time you discover the healing power that’s already within you! Breathwork can create profound transformation from the inside out in all areas of our life when practiced regularly. As a breathwork mentor and facilitator, I'm committed to showing you how to use the language of the body to nurture greater balance internally and call in all that you desire externally, too. We're talking deep nervous system regulation!
All of my classes are taught through a trauma-informed lens and utilize somatic (body) based techniques. This is a safe space to land and all of you is welcome here! Each group class I teach is unique and lovingly created from scratch letting intuition and authenticity lead. Topics, themes, and teachings will vary and include breath techniques to promote harmony and healing in the mind-body-spirit complex. During each session, I also provide energy work in alignment with the focus of the class and individual needs.
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Curious about the perks of this practice? Here are the most common benefits of breathwork:
- Stimulates neuroplasticity
- Strengthens the immune system
- Revitalizes cellular health and organ function
- Detoxifies your body and raises your frequency
- Regulates the nervous system promoting homeostasis
- Immediately reduces stress and provides anxiety relief
- Enhances energy and improves mental clarity and focus
- Increases lung capacity, vagal tone, and heart rate variability
- Moves stagnant energy, clears blocks, and provides a release
- Opens access to your higher self, intuition, and aligned living
- Deeper emotional connection and understanding of self
- Rewires the brain to release old patterns for new ones
- Re-patterns responses to triggers so you can break free
- Discharges unprocessed emotions and trapped trauma
- Improves spiritual connection and receptivity with God
- Promotes healthy digestion and sleep quality
From digestive issues to insomnia, anxiety to chronic pain, and trauma to health woes, where there is dis-ease in the body we can find an application for breathwork and reclaiming your vitality amidst life’s challenges. You can thrive again despite how you may feel now.
Where is it happening?
Event Location & Nearby Stays:
USD 41.15
