Frequency Friday | Lisa Anderson | March 20, 2026

Join us at Humankind Center in Sedona for a special Frequency Friday Musical Sound Journey with Lisa Anderson of My Sanctuary Sounds, followed by a community Karaoke Night.

Lisa Anderson, featured facilitator at the Elevate Conference, will guide participants through a deeply immersive musical sound journey designed to relax the body, calm the mind, and elevate your frequency. Using healing instruments, layered tones, and intuitive sound work, this experience invites you to release stress, reconnect with your inner stillness, and enter a space of profound presence.

After the sound journey, stay for a fun and uplifting community karaoke gathering. Whether you want to sing your favorite song, share an original piece, or simply enjoy the music and community, the stage is open.

The Humankind bar will also be open, offering delicious health-inspired drinks and elixirs designed to make your tastebuds dance, including specialty mocktails and wellness shots.

This is a beautiful way to close out the week—meditation, music, and joyful expression in community.

5:00 PM – 6:30 PM
Frequency Friday: Musical Sound Journey with Lisa Anderson

7:00 PM – 10:00 PM
Karaoke Night at Humankind
Sing your favorite songs or bring your guitar and share original music.

General Admission: $22

Elevate Conference Attendees:
Entry is included for those who purchased the Elevate Conference Full Weekend Ticket.

Lisa Anderson is the founder of My Sanctuary Sounds, offering immersive sound healing experiences that combine sacred instruments, intuitive music, and vibrational therapy. Her sound journeys create a deeply nurturing environment for relaxation, emotional release, and energetic alignment.

Through her work, Lisa helps participants access a state of inner sanctuary where healing, clarity, and peace can naturally arise.

Learn more:
mysanctuarysounds.studio
Instagram: @mysanctuary_sounds

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