Free Yoga Session for Energetic Flow

Name: Free Yoga Session for Energetic Flow
Start: 2024-09-23T18:30:00-05:00
End: 2024-09-23T20:00:00-05:00
Location: 6423 Richmond Ave. suite l, Houston, TX 77057

Schedule

Mon Sep 23 2024 at 06:30 pm to 08:00 pm

UTC-05:00

Location

6423 Richmond Ave. suite l, Houston, TX 77057 | Houston, TX

Welcome to “Yoga for Energetic Flow,” a session where vitality meets tranquility. This complimentary yoga experience is open to all, regardless of age or background, and is especially designed to cater to those seeking to enhance their mental, physical, and spiritual well-being.
In this session, we will embark on a journey through therapeutic yogic practices, meticulously crafted to align with scientific principles. Our focus will be on achieving a harmonious balance between the physical and mental realms, ensuring that each asana and breath work is performed with precision and awareness.
As we flow through the sequences, we will also aim to synchronize the inner and outer energies of the body, creating a dynamic yet serene environment for our practice. This approach not only cultivates an energetic flow within but also promotes a deeper connection with the self and the surrounding world.
Join us for this transformative experience and discover the potent combination of movement, breath, and mindfulness. Together, let’s unlock the boundless energy that resides within us all.
Namaste. 🙏