FREE Yoga Nidra!
Schedule
Mon Sep 23 2024 at 08:00 pm to 08:30 pm
UTC+01:00Location
1406 -1408 Pershore road, B30 2ph Birmingham, United Kingdom | Birmingham, EN
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Join Studio Owner, Karine for a FREE 30 minute online Yoga Nidra practice to honour Autumn Equinox.As the wheel turns into Autumn, what better to do than snuggle up at home and relax?
Set yourself up in a comfortable space, make sure you are warm enough, close your eyes, and listen.
Yoga Nidra is a relaxation technique that allows the body to relax and the mind to settle into a state of deep conscious awareness.
Regular Yoga Nidra practice will return for Autumn / Winter, so grab yourself a FREE taster now!
PLEASE NOTE: You must be registered on Glofox to attend.
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Where is it happening?
1406 -1408 Pershore road, B30 2ph Birmingham, United Kingdom, 1406 Pershore Road, Birmingham, B30 2PH, United Kingdom,Birmingham, United KingdomEvent Location & Nearby Stays:
