FREE Yoga for Pain Relief

Name: FREE Yoga for Pain Relief
Start: 2026-01-12T17:45:00-05:00
End: 2026-01-12T19:15:00-05:00
Location: 116 East Lancaster Ave, Downingtown

Schedule

Mon Jan 12 2026 at 05:45 pm to 07:15 pm

UTC-05:00

Location

116 East Lancaster Ave, Downingtown | Downingtown, PA

Bring your aches and pains with you to this onsite intro to Svaroopa® yoga. We’ll ask what you need help with. Then we’ll help you with it. In addition, we’ll explain how this style of yoga works, compared to medicine.
You’ll try out a few easy yoga poses along with the whole group, which are specifically selected to address the pains everyone brought with them. No previous yoga experience is required.
You get to experience how easy it is to feel better in just a few minutes by doing a few user-friendly yoga poses. Wear comfortable clothes that allow you to bend and stretch. You will leave with a better understanding of your body and with new options for how to improve it.