FREE WEEK of 9:30 AM Fitness Classes in Ocoee

A new era of fitness is coming to Ocoee! Fit ‘N Fierce of West Orange is excited to announce the launch of its new location, kicking things off with a FREE week of 9:30 AM fitness classes from Monday March 24th to Friday March 28th, 2025. This grand opening celebration invites the local community to experience high-energy workouts, expert instruction, and a welcoming fitness environment—all at no cost.

Throughout the week, participants will have access to a variety of classes designed to build strength, improve flexibility, and boost overall wellness. In addition, special launch-week discounts will be available for those looking to continue their fitness journey.

To add to the excitement, every class attended earns guests an entry into a raffle prize drawing, which will take place at the end of the week.

“We are thrilled to bring our unique fitness experience to the Ocoee community,” said Maddy Owens, Owner. “This event is all about movement, connection, and creating a space where people feel empowered in their fitness journey. Whether you’re a beginner or a seasoned athlete, we welcome you to come sweat with us!”

The event will take place at 1711 Amazing Way #112 Ocoee, FL 34734. Space is limited, and participants are encouraged to reserve their spot in advance.

For more information and to sign up for free classes, visit FitnFierceofWestOrange.com/ocoee-launch-week or contact [email protected].

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We’re celebrating our new location with a FREE WEEK of 9:30 AM fitness classes!

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📍 Where: 1711 Amazing Way #112 Ocoee, FL 34761
📅 When: March 24th to 28th, 2025 at 9:30 AM

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Come experience energizing workouts, meet our amazing community, and take advantage of exclusive launch week specials! Plus, every class you attend earns you an entry into our raffle prize drawing at the end of the week!

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Don’t miss this chance to move, sweat, and celebrate with us! Bring a friend and let’s kick off this new chapter together!

Info: Strengthen your core, improve flexibility, and enhance body awareness in our Pilates Mat class at Fit 'N Fierce! This class focuses on controlled movements, proper alignment, and breathwork to build a strong, balanced body. Using just a mat and your own body weight, you'll engage in a series of low-impact exercises designed to improve posture, stability, and overall strength. Whether you're a beginner or an experienced mover, our Pilates Mat class offers modifications to suit all levels. Join us to feel longer, stronger, and more connected to your body!

Info: High Fitness gives you a modern twist on aerobics in a non-stop, action-packed mix of cardio, toning, and push tracks that will take your fitness to the next level. LOW is a lower impact, steady state cardio workout. TONE is a low impact, full-body toning workout. These no-equipment and low-equipment formats use simple, set choreography and will become the cardio/toning workouts you never dread. High Fitness is easy to follow and a total blast! Adaptable to all levels of fitness, you can tone or you can go low, but you will always leave feeling HIGH.

Info: Get ready to sweat, strengthen, and sculpt with our high-energy Body Blast class at Fit ‘N Fierce. Combine steady state cardio with HIIT interval training and core to get a full-body workout that will leave you feeling strong and energized. Burn calories and build muscle with this challenging and effective workout designed to push you to your limit and get the results you want. Designed for all fitness levels, each session includes dynamic exercises that keep you motivated and engaged. Whether you're looking to tone up, increase stamina, or just have fun while working out, Body Blast delivers results. Join us and push your limits—your body will thank you!

Info: Shake up your fitness routine with our Hip Hop Fitness class at Fit 'N Fierce. This fun dance fitness program combines a variety of music with easy-to-follow moves that will have you sweating and smiling in no time. Perfect for all fitness levels, our hip hop fitness classes are a great way to add some excitement to your workout routine. Your instructor will have you moving and grooving to the beat while burning calories and toning your body. Come join us for a dance party that will leave you feeling fabulous.

Info: Join us at Fit ‘N Fierce for our Barre Body class! Barre Body is a full-body workout that blends elements of ballet, Pilates, and strength training to sculpt and tone muscles, improve posture, and increase flexibility. This low-impact yet high-intensity class focuses on controlled movements, small isometric holds, and high repetitions to build endurance and definition. Using a combination of bodyweight exercises and light resistance, experience a challenging yet accessible workout that leaves you feeling strong, graceful, and energized. Perfect for all fitness levels, Barre Body gives you everything you love about Barre fitness, but without the barre.

Host or Publisher Fit 'N Fierce Fitness Studio