Free Vintage Souls - Chair and Floor yoga

✨ NEW: Vintage Souls – Gentle Chair & Floor Yoga (6-week course) ✨Looking for a calm, friendly way to keep moving, stretch gently and feel supported?Vintage Souls is a gentle movement class created with older adults in mind. Sessions include chair-based movement with optional gentle floor work, using mats, cushions and extra support — everything is adaptable, and you move at your own pace.🧘‍♀️ Improve flexibility, balance & confidence💛 Ease stiffness and tension🤝 Connect with others in a welcoming space☕ Enjoy light refreshments after the session📅 Every Tuesday🕚 11:00am – 12:30pm📆 6-week course📍 The Bank, 9 Lichfield Street, Wolverhampton, WV1 1EA📞 To register: 07511 718328

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