Free Tai Chi Taster Session

Name: Free Tai Chi Taster Session
Start: 2026-01-21T12:00:00+00:00
End: 2026-01-21T13:00:00+00:00
Location: MacRobert Building

Schedule

Wed Jan 21 2026 at 12:00 pm to 01:00 pm

UTC+00:00

Location

MacRobert Building | Aberdeen, SC

Join us for a free taster session in advance of a new 5-week course of tai chi starting soon.
This low impact exercise is known to promote relaxation and mindfulness as well as improve balance and increase flexibility. It is suitable for many ages and fitness levels.
Classes are led by experienced instructor Matthew Knight of the Ruyi School of Taijiquan and Qigong, who has trained in the Wudang Mountains of China renowned for the practice of tai chi to the level of Wudang 16th Generation disciple.
You can register your place at the taster session via TicketSource.
For more information about the 5-week block of tai chi classes, see the Culture section of the Confucius Institute website: www.abdn.ac.uk/confucius.