*FREE* Tai Chi for Better Balance

Schedule

Tue, 22 Oct, 2024 at 10:00 am to Thu, 09 Jan, 2025 at 11:00 am

UTC-07:00

Location

Hermiston Senior Center | Hermiston, OR

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Join us for this FREE, 12-week class where we will build upon our learning each week.
About this Event

Tai Chi for Better Balance: 8 forms for beginners. Tai Chi improves muscle strength, balance and flexibility, all while relieving stress and improving mood and sleep! Join us for this FREE class where we will build upon our learning each week for 12 weeks total; for older adults 55+. Pre-registration required. If tickets are sold out please call to be added to a waitlist.

Date: Oct 22– Jan 9, Tues/Thurs

Time: 10:00-11:00am

Place: Hermiston Senior Center, 255 NE 2nd St.

Fee: FREE

Info / Registration: Call 541-667-3509 or email [email protected]


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Where is it happening?

Hermiston Senior Center, 255 Northeast 2nd Street, Hermiston, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Good Shepherd Health Care System

Host or Publisher Good Shepherd Health Care System

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