Free Tai Chi Class - 8 Form

Name: Free Tai Chi Class - 8 Form
Start: 2025-09-09T08:15:00-05:00
End: 2025-09-09T09:20:00-05:00
Location: 5725 N 9th Ave, Pensacola, FL, United States, Florida 32504

Schedule

Tue Sep 09 2025 at 08:15 am to 09:20 am

UTC-05:00

Location

5725 N 9th Ave, Pensacola, FL, United States, Florida 32504 | Pensacola, FL

Join us for FREE Tai Chi
at Asbury Place
750 College Blvd, Pensacola, FL 32504
Tuesdays from 8:15- 9:20 A.M.
8:15 Intro to Tai Chi
8:30 - 9:20 Class
Certified Teachers: Valerie Vance, Mike Driggers or Sal
Chairs are available and the class can be taken standing, sitting or a combination of both.
Wear comfortable clothing, shoes, or just socks.
Bring a bottle of water.

Tai Chi helps to:
Improve balance
Reduce stress
Reduce anxiety
Reduce your risk of falling
Increase flexibility.