FREE Runner's Clinic

Schedule

Sat Jan 17 2026 at 12:00 pm to 01:30 pm

UTC-05:00

Location

Exsurgo Strong and Fit | Ashburn, VA

Advertisement
FREE Running Clinic featuring Saucony!! Demo the shoes!!
About this Event

FREE Running Clinic featuring Saucony!! Demo the shoes!!

  • Learn how to effectively warmup and cooldown before and after running.
  • How and why runners should use strength training to improve their speed and technique.
  • Understand how to avoid injury. Get tips on properly fueling and hydrating for your training runs and races.
  • Q&A to get your specific questions answered.
  • Demo Saucony shoes at the end.
Advertisement

Where is it happening?

Exsurgo Strong and Fit, 21730 Red Rum Drive, Ashburn, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Icon
Know what’s Happening Next — before everyone else does.
Exsurgo Strong and Fit

Host or Publisher Exsurgo Strong and Fit

Ask AI if this event suits you:

Discover More Events in Ashburn

2026 Mid-Atlantic CCIM Chapter Commercial Real Estate Conference!
Fri, 23 Jan at 09:00 am 2026 Mid-Atlantic CCIM Chapter Commercial Real Estate Conference!

Belmont Country Club

BUSINESS CONFERENCES
Collective at Rai's Rendezvous ("Dark of Night" Show)
Fri, 23 Jan at 08:30 pm Collective at Rai's Rendezvous ("Dark of Night" Show)

Rai’s Rendezvous Kitchen + Bar

PARTIES ENTERTAINMENT
5th Annual Gary Ryan Chili Cook-Off
Sat, 24 Jan at 02:00 pm 5th Annual Gary Ryan Chili Cook-Off

Lost Rhino Brewing Company

Candle Making Workshop
Sat, 24 Jan at 03:00 pm Candle Making Workshop

Ashburn Wine Shop, Wine Bar & Bistro

WORKSHOPS
Lost Rhino Chili Cookoff Party Time!
Sat, 24 Jan at 04:00 pm Lost Rhino Chili Cookoff Party Time!

Lost Rhino

PARTIES ENTERTAINMENT
Ashburn-Financial Ed., Entrepreneurship & Real Estate Investing Seminar
Mon, 21 Aug at 08:00 pm Ashburn-Financial Ed., Entrepreneurship & Real Estate Investing Seminar

Ashburn

WORKSHOPS VIRTUAL
Path to Elite (P.T.E) - For Beginner & Intermediate High School Players
Sat, 07 Oct at 09:30 am Path to Elite (P.T.E) - For Beginner & Intermediate High School Players

Lyndora Park

WORKSHOPS
The 12-Week Defensive Pistol & Carbine Progression
Mon, 06 Oct at 07:00 pm The 12-Week Defensive Pistol & Carbine Progression

Virginia 28

SPORTS
NRA Basic Pistol Course | Concealed Carry Certification \u2013 Ashburn, VA
Sun, 14 Dec at 09:00 am NRA Basic Pistol Course | Concealed Carry Certification – Ashburn, VA

Silver Eagle Group Shooting Range

WORKSHOPS SPORTS
$5 Open House Open Gym - Ashburn, VA
Sun, 14 Dec at 01:30 pm $5 Open House Open Gym - Ashburn, VA

20020 Ashbrook Common Plz, Ashburn, VA 20147-5032, United States

WORKSHOPS ART
Writing Workshop: World-Building
Tue, 16 Dec at 07:00 pm Writing Workshop: World-Building

Ashburn Library

WORKSHOPS CONTESTS
World Building with Maeghan Jo Kimball
Tue, 16 Dec at 07:00 pm World Building with Maeghan Jo Kimball

Ashburn Library

ART LITERARY-ART
Loudoun County Business Networking Event
Wed, 17 Dec at 07:30 am Loudoun County Business Networking Event

Venture X Ashburn Location

BUSINESS WORKSHOPS
End of the Year \/ End of an Era
Thu, 18 Dec at 05:45 pm End of the Year / End of an Era

iFLY (Loudoun)

Drawing Workshop
Thu, 18 Dec at 07:00 pm Drawing Workshop

Ashburn Library

ART WORKSHOPS
PRCS Hiring Event
Fri, 19 Dec at 05:00 pm PRCS Hiring Event

Ashburn Recreation & Community Center

SUMMER-CAMPS KIDS
ASMR-Inspired Meditation & Hands-On Relaxation Workshop
Fri, 19 Dec at 06:00 pm ASMR-Inspired Meditation & Hands-On Relaxation Workshop

YogaSix Ashburn

MEDITATION HEALTH-WELLNESS
New Year Intention Setting Workshop
Mon, 29 Dec at 02:00 pm New Year Intention Setting Workshop

YogaSix Ashburn

WORKSHOPS NEW-YEAR
2nd Annual \u201cNew Year, New Walk\u201d Runway Bootcamp
Sun, 04 Jan at 12:00 pm 2nd Annual “New Year, New Walk” Runway Bootcamp

Ashburn

WORKSHOPS PERFORMANCES

What's Happening Next in Ashburn?

Discover Ashburn Events