FREE Prepare to Push Class at Alba Birth Center
Schedule
Thu Feb 05 2026 at 06:00 pm to 07:00 pm
UTC-06:00Location
Alba Birth Center | Menasha, WI
Hosted by Kim Kessenich, PT, DPT, Orthopedic & Spine Therapy
*
Improve your birth experience by utilizing pelvic floor and breathing techniques.
*
Topics include:
-Coordination of breathing with pelvic floor and core muscles
-How to relax and stretch the pelvic floor before delivery
-Proper breathing techniques to use during labor and pushing
-Ways to reduce perineal tearing during delivery
*
Reserve your spot today: https://albabirthcenter.com/events/
Where is it happening?
Alba Birth Center, 990 Plank Rd, Menasha, WI 54952-2936, United StatesEvent Location & Nearby Stays:















