FREE Prepare to Push Class at Alba Birth Center

Schedule

Thu Feb 05 2026 at 06:00 pm to 07:00 pm

UTC-06:00

Location

Alba Birth Center | Menasha, WI

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Join us February 5th | 6-7 pm for the FREE Prepare to Push Class at Alba Birth Center - 990 Plank Rd. Menasha
Hosted by Kim Kessenich, PT, DPT, Orthopedic & Spine Therapy
*
Improve your birth experience by utilizing pelvic floor and breathing techniques.
*
Topics include:
-Coordination of breathing with pelvic floor and core muscles
-How to relax and stretch the pelvic floor before delivery
-Proper breathing techniques to use during labor and pushing
-Ways to reduce perineal tearing during delivery
*
Reserve your spot today: https://albabirthcenter.com/events/
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Where is it happening?

Alba Birth Center, 990 Plank Rd, Menasha, WI 54952-2936, United States

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Orthopedic & Spine Therapy

Host or Publisher Orthopedic & Spine Therapy

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