FREE Prenatal Yoga

Schedule

Tue Jan 20 2026 at 04:30 pm to 05:30 pm

UTC-05:00

Location

301 N Cameron St, Ste 101, Winchester, VA, United States, Virginia 22601 | Winchester, VA

Advertisement
Join us for a FREE prenatal yoga session at the Healthy Families NSV Resource Center. Feel free to bring your own equipment but mats will also be provided.
Benefits:
Low impact movements to strengthen and prepare your body physically for birth
Improve sleep, reduce stress and anxiety
Ease common prenatal discomfort
Advertisement

Where is it happening?

301 N Cameron St, Ste 101, Winchester, VA, United States, Virginia 22601

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Healthy Families NSV

Host or Publisher Healthy Families NSV

Ask AI if this event suits you:

Discover More Events in Winchester

Cash Party Planning Meeting
Wed, 21 Jan at 06:00 pm Cash Party Planning Meeting

Poblanos Mexican Grill

PARTIES MEETUPS
Music Bingo
Wed, 21 Jan at 06:30 pm Music Bingo

4305 Middle Road, Winchester, VA, United States, Virginia 22602

BINGO CALENDAR
Men's Open Gym - Basketball
Wed, 21 Jan at 07:00 pm Men's Open Gym - Basketball

Lighthouse Baptist Church Winchester, VA

CONTESTS
Adult Workshop: Introduction to Oil Painting
Thu, 22 Jan at 03:00 pm Adult Workshop: Introduction to Oil Painting

901 Amherst St, Winchester, VA, United States, Virginia 22601

ART WORKSHOPS
Vision & Vino: A Vision Board Social - TICKET NEEDED
Fri, 23 Jan at 06:00 pm Vision & Vino: A Vision Board Social - TICKET NEEDED

2 N Kent St, Winchester, VA 22601-5038, United States

Beginners Yang-style Tai Chi
Sat, 20 Dec at 09:30 am Beginners Yang-style Tai Chi

116 S Loudoun St, Winchester, VA 22601-4722, United States

WORKSHOPS HEALTH-WELLNESS
Informational Seminar
Sat, 20 Dec at 09:30 am Informational Seminar

Fellowship Bible Church

WORKSHOPS HEALTH-WELLNESS
Practical Tai Chi
Sat, 20 Dec at 11:00 am Practical Tai Chi

116 S Loudoun St, Winchester, VA 22601-4722, United States

WORKSHOPS HEALTH-WELLNESS
Winter Solstice Ritual Meditation with Phoenix
Sat, 20 Dec at 02:00 pm Winter Solstice Ritual Meditation with Phoenix

125 S. Loudoun Street, Winchester, VA

HEALTH-WELLNESS MEDITATION
Candlelight Yoga Soothe \ud83c\udf1f\ud83c\udf84\ud83d\udd6f\ufe0f
Sun, 21 Dec at 02:00 pm Candlelight Yoga Soothe 🌟🎄🕯️

Shine Yoga

HEALTH-WELLNESS MEDITATION
Loving Kindness Meditation with Adalaine Heartsong
Mon, 22 Dec at 06:00 pm Loving Kindness Meditation with Adalaine Heartsong

105 Millwood Ave, Winchester, VA, US

HEALTH-WELLNESS MEDITATION
Tea & Tai Chi
Fri, 26 Dec at 11:00 am Tea & Tai Chi

Handley Regional Library System

HEALTH-WELLNESS
VOMD Mini Wellness Fair
Sat, 10 Jan at 10:00 am VOMD Mini Wellness Fair

2055 Valley Ave, Winchester, VA, United States, Virginia 22601

HEALTH-WELLNESS
Frederick County VA Social Collective Mini Meetup
Tue, 13 Jan at 11:00 am Frederick County VA Social Collective Mini Meetup

329 N Cameron St

MEETUPS HEALTH-WELLNESS
FREE Prenatal Yoga
Tue, 20 Jan at 04:30 pm FREE Prenatal Yoga

301 N Cameron St, Ste 101, Winchester, VA, United States, Virginia 22601

HEALTH-WELLNESS
Community Coalition Meeting - Breaking down the Barriers
Fri, 13 Feb at 11:00 am Community Coalition Meeting - Breaking down the Barriers

24 Baker St, Winchester, VA 22601-4890, United States

MEETUPS HEALTH-WELLNESS
NIOSH Certification - Winchester, VA
Mon, 23 Feb at 08:00 am NIOSH Certification - Winchester, VA

Holiday Inn Winchester SE-Historic Gateway, an IHG Hotel

WORKSHOPS HEALTH-WELLNESS
CAOHC Certification - Winchester, VA
Wed, 25 Feb at 08:00 am CAOHC Certification - Winchester, VA

Holiday Inn Winchester SE-Historic Gateway, an IHG Hotel

WORKSHOPS HEALTH-WELLNESS
CAOHC Re-certification - Winchester, VA
Thu, 26 Feb at 08:00 am CAOHC Re-certification - Winchester, VA

Holiday Inn Winchester SE-Historic Gateway, an IHG Hotel

WORKSHOPS HEALTH-WELLNESS
Matriarchs of Midwifery: Wisdom, Care & Legacy
Fri, 17 Apr at 05:00 pm Matriarchs of Midwifery: Wisdom, Care & Legacy

School of Business - Shenandoah University

What's Happening Next in Winchester?

Discover Winchester Events