FREE Prenatal Yoga

Schedule

Tue Jan 20 2026 at 04:30 pm to 05:30 pm

UTC-05:00

Location

301 N Cameron St, Ste 101, Winchester, VA, United States, Virginia 22601 | Winchester, VA

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Join us for a FREE prenatal yoga session at the Healthy Families NSV Resource Center. Feel free to bring your own equipment but mats will also be provided.
Benefits:
Low impact movements to strengthen and prepare your body physically for birth
Improve sleep, reduce stress and anxiety
Ease common prenatal discomfort
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Where is it happening?

301 N Cameron St, Ste 101, Winchester, VA, United States, Virginia 22601

Event Location & Nearby Stays:

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Healthy Families NSV

Host or Publisher Healthy Families NSV

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