FREE Pelvic Floor Workshop with Krystle Howald, DPT
Whether you're experiencing symptoms, recovering from pregnancy, looking to improve athletic performance, or simply want to better understand your body, this workshop will provide valuable education and practical insights. Krystle will break down common misconceptions, explain how the pelvic floor works, and discuss how pelvic floor function impacts everything from core strength and balance to breathing and daily movement.
This is a wonderful opportunity to learn from a skilled physical therapist, ask questions, and gain a deeper understanding of an often-overlooked aspect of health. All are welcome!
Come curious, leave empowered, and discover how a healthy pelvic floor can support you in every stage of life. 💙
Sign-up in advance is required! Link in bio.
Where is it happening?
Event Location & Nearby Stays:


















