SUP Pilates with Cathy at Paddle Pewaukee
About this Event
Expect a full-body workout that strengthens your core, improves balance, & enhances stability while surrounded by the calm, open water. The natural movement of the lake adds an extra layer of engagement, activating deep stabilizing muscles you don’t always reach on land.
The hour is a rough estimate for the session only. Please arrive early to park, check in, sign a waiver, set up and achor before we float. (weather permitting-there may be a delay if a short storm passes by. On watch for weather and wind conditions ).
Reach out for a private event! Cathy offers Stand Up Paddle Board Gentle Yoga, SUP Yoga, SUP Pilates AND SUP Sound Float.
This stand up paddle board Pilates class requires little to no standing poses designed per class.
Free street parking away from the limited time commercial zones. Find us around the building on the water!
Bring a friend or come solo!
Where is it happening?
Event Location & Nearby Stays:
USD 35.98
