Free Mysore and Ashtanga Info Session

Join me for a free community gathering where I'll be discussing the benefits of Ashtanga Yoga and why the Mysore approach offers such a transformative and individually unique experience for practicing yoga. We'll explore the roots of the practice, the structure of Mysore-style learning, and why this tradition continues to support so many people in building a sustainable, self-led practice. Our time will include a short demonstration, an open Q&A, and a chance to learn about opportunities to practice with me locally. I hope to see you there, and I'd love to welcome anyone who feels curious, inspired, or ready to connect with this community.

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