FREE Mobility and Foam Rolling Workshop (Bring your own foam roll)
Schedule
Fri Nov 01 2024 at 05:00 pm to 05:45 pm
UTC-04:00Location
25 3rd street NW, Winter Haven, FL, United States, Florida 33884 | Winter Haven, FL
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Join Bespoke Physical Therapy for a 30-45 minute Mobility and Foam Rolling Workshop presented by Dr. Holli Utama to learn about: -Thoracic and rib cage mobility for improved function and breathing (running, athletics or daily life)
-Reversing the negative effects of sitting all day at a computer/desk
-Improving core activation to help you feel strong and steady
***Please BYOFR (Bring your own foam roll) and RSVP to ensure there's enough room for everyone***
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Where is it happening?
25 3rd street NW, Winter Haven, FL, United States, Florida 33884Event Location & Nearby Stays:
