Mind, Body, & Soul Yoga

Name: Mind, Body, & Soul Yoga
Start: 2024-11-08T09:00:00-05:00
End: 2024-11-10T10:00:00-05:00
Location: Buffy's Boutique

Schedule

Fri Nov 08 2024 at 09:00 am to Sun Nov 10 2024 at 10:00 am

UTC-05:00

Location

Buffy's Boutique | Winter Haven, FL

Experience Prima’s signature Mind, Body, Soul Yoga class at Buffy’s Boutique. 🌿✨ Prima blends unique techniques and elements to craft a yogic recipe designed to release aches, soothe the soul, and restore balance. This class includes asanas (poses) inspired by Yoga for Pain Relief, created by Lee Albert, NMT, focusing on aligning the body through a combination of poses, breath, and meditation for pain-free living.
Supported by breathwork and meditation, this class provides an opportunity to create more space and connection in your practice, leading to a deeper sense of well-being and harmony. 🧘🏽♀️