FREE MMA for the Queer Community
About this Event
Join Coach Lu and your Queer MMA friends on at Black Widow MMA for the next session of our free monthly MMA class for the LGBTQ+ community. All are welcome and no experience is necessary!
This LAST SESSION OF THE YEAR will focus on building kickboxing skills to work towards light-contact (with no head shots) sparring using controlled conditions, such as:
- Jabs only
- Lead leg only
- 1-for-1 / 2-for-2 (take turns throwing combos)
Boil-n-bite mouthguards are REQUIRED for participation in sparring. All sparring is monitored. Noodle sparring and padwork time is an option for those who do not want any contact.
Queer MMA is intended for ages 16+, but younger teens are welcome to participate with an adult who brings them.
Agenda
🕑: 11:00 AM - 11:15 AM
Doors Open
Info: Arrive, fill out waiver, get oriented
🕑: 11:15 AM - 11:30 AM
Mobility Warm Up
Info: Prepare your body for training
🕑: 11:30 AM - 12:30 PM
Technique Training
Info: Learn and practice skills
🕑: 12:30 PM - 01:00 PM
Open Mat
Info: Open practice time to continue practice, review old techniques, or catch some live rounds (MOUTH GUARD REQUIRED). Practicing with Thai pads or mitts is allowed -- please check in with Lu before borrowing equipment.
🕑: 12:55 PM - 01:00 PM
Clean Up
Info: Pitch in to clean up so the space is ready for next class
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
